What Is Dental Hygiene Therapy?
Hygiene therapy focuses on preventing and managing conditions like gum disease and tooth decay. It involves removing plaque, tartar, and surface staining from the teeth and around the gum line, along with personalised advice on maintaining excellent oral hygiene at home.

Why Is Professional Cleaning Important?
Plaque forms on teeth every day. If it isn’t removed effectively, it hardens into tartar, which brushing alone cannot remove. Tartar build-up can contribute to gum inflammation, bleeding gums, bad breath, gum disease, tooth decay, and staining. Professional cleaning removes these deposits and helps reduce the risk of more serious problems developing.
What Happens During a Hygiene Appointment?
A typical appointment includes an assessment of your gums, teeth, and overall oral health, careful removal of plaque and tartar above and below the gum line, polishing to remove surface stains, and personalised advice on your brushing, flossing, and wider oral care routine.
Supporting Dental Implant Health
For patients with dental implants, hygiene therapy is particularly important. Regular professional cleaning helps maintain healthy gum tissue around implants and may help reduce inflammation, supporting the ongoing health of your implants over time.

Hygiene Therapy After Cosmetic Dentistry
If you’ve had veneers, composite bonding, crowns, or teeth whitening, regular hygiene care helps maintain your results, reduce staining, and help maintain your restorations and cosmetic dental work.
Oral Hygiene Tips for Home Care
- Brush twice daily with fluoride toothpaste
- Clean between teeth every day
- Use recommended oral hygiene products
- Limit sugary snacks and drinks
- Attend regular dental examinations

Why Choose Mona Lisa Smiles?
- Dedicated dental hygienists, Elena Avntouli and Natasha Payravi
- Personalised oral hygiene advice, not generic tips
- Support for implant patients and cosmetic dentistry patients alike
- A preventive, long-term approach to gum and tooth health
Frequently Asked Questions
This varies depending on your oral health. Many patients benefit from hygiene appointments every three to six months.
Most patients find hygiene treatment comfortable. If you have sensitive teeth or gums, we’ll take steps to keep you comfortable throughout.
Professional cleaning removes surface stains and can make teeth appear brighter, but it isn’t a substitute for professional teeth whitening.
Yes. Even excellent home care can’t remove hardened tartar deposits. Professional cleaning complements your daily routine rather than replacing it.
Book Your Hygiene Appointment
Professional hygiene therapy plays an important role in maintaining your oral health. Book your hygiene appointment in Barnet today to help keep your teeth and gums in good condition.

